This is a revolutionary moving meditation through the 5Rhythms®. This flexible dance workout adapts to your energy and your schedule, while you explore these core rhythms and their capacity to teach, catalyze and heal. 0.00/10 2005-04-12 35 minutes.HDThe original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.Year: 2005Studio: Sounds TrueCountry: United States of America